Unhappy with Your Progress? Do This.

Happy Mother’s Day to all of the AMAZING mothers! You are appreciated.

Here’s an insight to consider for this week…

INSIGHT FOR YOU:

The sun was setting as I took an evening walk.

I’m reflecting on where I want to be and things that I’m aiming to accomplish.

And some discouragement starts to creep in as I realize—I’m not there yet…

I feel these bad vibes arising within me until my inner voice says…

Don’t discredit your progress.

I started reflecting on how earlier that day I hit a PR at the gym with my calisthenics training.

Few days before, a client expressed how their mindset has been completely renewed since we started working together.

Earlier in the week, I received an email from an attendee of an event I recently spoke at that shared how empowered they felt after witnessing one of my keynotes and how the insights I shared really stuck with them.

In that moment, I captured the image above and had to remind myself:

Those small wins matter. 

Don’t discredit the progress you’ve been making. 

You may not be where you want to be, but you are further than you used to be. 

A little progress each day will add up to big results and greater outcomes. 

• Continue to grow from every experience

• Remind yourself that achievement happens in stages

• Stop comparing yourself to others—Your journey is unique to you

REMEMBER: Progress lives in the small things.

WAYS TO TAKE ACTION:

Take a moment to reflect on your growth and progress. Identify how you’ve grown, improved, or recognize things you’ve accomplished within the past month. 

Be intentional about praising yourself, acknowledging your efforts, and honoring your commitment to your personal growth.

REMEMBER: Celebrate every tiny triumph because each small win builds quiet momentum.